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- Yoga & Breath work : Therapeutic approach of Yoga can aid not only physical issues but psychological aspects as well.
Personalised sessions that are designed with principles of Yoga & Psychology are effective for overall wellbeing, Overweight, PCOD/PCOS, Thyroid, Back and Neck, Confidence building, Stress and Anger Management, Anxiety and Feelings of Sadness. - Chakra management: Chakras represent various aspects of our lives and when these energy centres are cleared of blockages and balanced, it can enhance physical health and bring harmony in relationships, increase energy to achieve aspirations and goals, balance mental and emotional aspects of personality and create positivity and enthusiasm towards life.
- Reiki Level 1,2 & 3 : Reiki healing workshops offer atunement and practitioner programs. Individuals are trained in person or groups to facilitate healing sessions for their clients through Reiki as healers themselves.